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Summary
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Run: Easy
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2/23/2015
Date
10.5 mi
Distance
1:09:20
Duration
6:37 mi
Pace
Equipment
Brooks Ghost 7 (BlueNation3)
Health
Weight
160 lb
kilojoules
5319
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Good Ole Treadmill
Notes
Including 5x strides
Comments
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