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2/9/2014

20.1 mi

2:08:01

6:23 mi

Health

160 lb
10183

Ratings

7 / 10
4 / 10
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Notes

Not feeling this one early on. Last couple were suppose to be marathon effort, so at about 17.8mi, I went up to 6min pace and then increased the pace every minute until 20mi finally rolled around. First 20 miler in a while...

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