5/8/2019
11:17 AM
11 mi
1:09:13.10
6:18 mi
Nike Zoom Fly Flyknit (BlackLime1)
Initializing charts...
That was hard. First 800's in recent memory.
2mi w/u
8 x 0.5mi @ 5:12/mi w/ 0.25mi recovery @ 7:30/mi
c/d to 11mi