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Run: Easy Previous Next

2/8/2022

Date

4:05 PM

Time

4 mi

Distance

28:21.14

Duration

7:05 mi

Pace

Equipment

ASICS Gel-23 Gel Nimbus (BlackWhite1)

Health

Weight165 lb

Avg HR164 bpm

Max HR193 bpm

kilojoules2095

Ratings

Effort3 / 10

Quality3 / 10

Splits
Graphs
Map

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CourseGood Ole Treadmill

Comments