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Summary
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About Me
Run: Easy
Previous
Next
9/19/2005
Date
6:00 PM
Time
5 mi
Distance
31:40
Duration
6:20 mi
Pace
Equipment
Mizuno Wave Rider 8 (RDBL1)
Health
Weight
170 lb
kilojoules
2691
Weather
Temperature
75 F
Conditions
Ratings
Quality
7 / 10
Map
Course
Good Ole Treadmill
Notes
Standard medium effort recovery run
Comments
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