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Run: w/u & c/d Previous Next

11/1/2013

Date

3 mi

Distance

20:03

Duration

6:41 mi

Pace

Equipment

Brooks ST5 Racer (WhiteRed3)

Health

Weight160 lb

kilojoules1520

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseBSC Wellness 6k

Notes

A little over a mile w/u and about 2mi c/d

Comments