11/9/2017
10.5 mi
1:03:28
6:03 mi
Brooks Levitate (WhiteGray1)
1.5mi w/u @ 6:58/mi
1.5mi @ 5:36/mi w/ 0.5mi recovery @ 6:58/mi
1.5mi @ 5:33/mi w/ 0.5mi recovery @ 6:58/mi
1.5mi @ 5:32/mi w/ 0.5mi recovery @ 6:58/mi
1.5mi @ 5:30/mi
1.5mi c/d