Notes
Absolutely beautiful day. With having raced yesterday, I decided to join Candice on her long run. Definitely helped get some miles in, but was a bit of a struggle. My right hamstring was pretty tight all run, and by about the 90min mark my legs were complaining in general. I was glad to be able to provide some company for Candice. The long runs have been quite a struggle lately due to the anemia. I ended up with a slightly longer run and quicker time due to a rush trip to a portopotty and circling back a couple times.