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1/31/2019

Date

12:20 PM

Time

4 mi

Distance

27:35

Duration

6:54 mi

Pace

Equipment

Nike Air Zoom Fly (NavySilver1)

Health

Weight165 lb

Avg HR156 bpm

Max HR173 bpm

kilojoules2090

Ratings

Effort3 / 10

Quality3 / 10

Splits
Graphs
Map

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CourseGood Ole Treadmill

Comments