Run: Long Previous Next

3/16/2014

24 mi

2:29:45

6:15 mi

Health

160 lb
12159

Ratings

7 / 10
3 / 10
  • Map

Notes

Wasn't sure old Nordy was going to hold up for the duration of this one. Picked up the pace over the course of the run. First 12 in 1:17:40 (6:29/mi), final 12 in 1:12:05 (6:01/mi)

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