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Summary
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Run: Easy
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8/16/2013
Date
12.1 mi
Distance
1:20:56
Duration
6:42 mi
Pace
Equipment
Brooks Ghost 5 (BlueDye4)
Health
Weight
160 lb
kilojoules
6130
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Boston Sci
Notes
Including 4x strides
Comments
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