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Run: Long Previous Next

4/21/2023

Date

10:48 AM

Time

18 mi

Distance

2:04:30

Duration

6:55 mi

Pace

Equipment

ASICS Gel-24 Gel Nimbus (BlueBlack3)

Health

Weight165 lb

Avg HR137 bpm

Max HR165 bpm

kilojoules9404

Ratings

Effort7 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseGood Ole Treadmill

Comments