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Summary
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Run: w/u & c/d
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Next
5/21/2019
Date
1 mi
Distance
7:00
Duration
7:00 mi
Pace
Equipment
Nike Zoom Fly Flyknit (BlackLime1)
Health
Weight
165 lb
kilojoules
522
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Good Ole Treadmill
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