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Summary
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About Me
Run: Easy
Previous
Next
8/19/2009
Date
4.1 mi
Distance
33:06
Duration
8:05 mi
Pace
Equipment
Mizuno Wave Rider 12 (SilverRed1)
Health
Weight
165 lb
kilojoules
2142
Ratings
Effort
1 / 10
Quality
3 / 10
Map
Course
Whitecap
Comments
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