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Summary
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About Me
Run: Tempo
Previous
Next
7/30/2019
Date
10 km
Distance
34:02
Duration
5:29 mi
Pace
Equipment
Nike Zoom Fly Flyknit (BlackGray1)
Health
Weight
165 lb
kilojoules
3246
Ratings
Effort
8 / 10
Quality
4 / 10
Map
Course
Good Ole Treadmill
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