12/15/2015
10 mi
1:04:43
6:29 mi
Under Armour Speedform Gemini (BlackGreen2)
Achilles was back to no feeling good today.
6mi easy (6:31/mi - 6:57/mi)
2mi moderate in 11:23 (5:42/mi)
3x light strides
c/d to 10mi