Run: Long Previous Next

9/5/2009

22.5 mi

2:37:02

6:59 mi

Health

165 lb
11755

Ratings

7 / 10
5 / 10
  • Map

Nashville

Notes

Double loop of the 11.2 @ PWP (+0.1mi excursion to the golf course portopotty in the opening 3 minutes of the run)

First 11.3mi - 1:20:04

Second 11.2mi - 1:16:58

Definitely should have started this run before noon. Us Minnesotans aren't so keen on this hot and humid thing...

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