Run: Race Previous Next

4/28/2012

10 km

33:18

5:22 mi

Health

160 lb
3148
64.4

Ratings

9 / 10
3 / 10
  • Map

Notes

Was feeling pretty crappy last night and woke up this morning feel even worse. Probably would have been smarter to not even show up to the race. Too bad I'm not smart. Never really felt good during the race and slowed during the second half (16:30/16:48). Ran with a pack of 5-6 guys through about mile 4.5. By mile 3 I was struggling to hang on to the back of the pack, but fought to maintain in order to avoid the full effect of the headwind for miles ~2.5-5.5, but eventually I fell off the back.

Splits:

mile 1 - 5:17

mile 2 - 5:15

mile 3 - 5:28

mile 4 - 5:20

mile 5 - 5:23

mile 6 - 5:25

mile 6.2 - 1:10

Comments