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Run: Easy Previous Next

12/4/2022

Date

4:08 PM

Time

4 mi

Distance

41:00.71

Duration

10:14 mi

Pace

Equipment

ASICS Gel-23 Gel Nimbus (GrayBlue1)

Health

Weight165 lb

Avg HR136 bpm

Max HR150 bpm

kilojoules2095

Ratings

Effort1 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseMinneapolis

Notes

A few miles with O

Comments