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Summary
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About Me
Run: Easy
Previous
Next
1/25/2021
Date
11:16 AM
Time
4 mi
Distance
28:14.
57
Duration
7:02 mi
Pace
Equipment
Mizuno Wave rider 24 (GrayWhite2)
Health
Weight
165 lb
Avg HR
156 bpm
Max HR
177 bpm
kilojoules
2100
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Rockford
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