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Summary
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About Me
Run: Easy
Previous
Next
9/30/2013
Date
8.5 mi
Distance
55:24
Duration
6:32 mi
Pace
Equipment
Brooks Ghost 5 (BlueDye4)
Health
Weight
160 lb
kilojoules
4306
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
Boston Sci
Notes
Including 6x strides
Comments
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