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Summary
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About Me
Run: Easy
Previous
Next
10/13/2007
Date
4 mi
Distance
28:40
Duration
7:10 mi
Pace
Equipment
Mizuno Wave Rider 10 (REDBLUE1)
Health
Weight
170 lb
kilojoules
2153
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Rockford
Comments
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