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Summary
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About Me
Run: Easy
Previous
Next
12/31/2022
Date
1:28 PM
Time
3.1 mi
Distance
30:25
Duration
9:55 mi
Pace
Equipment
ASICS Gel-24 Gel Nimbus (GrayOrange2)
Health
Weight
165 lb
Avg HR
141 bpm
Max HR
153 bpm
kilojoules
1604
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Whitecap
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