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Run: w/u & c/d Previous Next

7/23/2014

Date

8 mi

Distance

55:15

Duration

6:55 mi

Pace

Equipment

Brooks Ghost 6 (GrayOrange2)

Health

Weight160 lb

kilojoules4053

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseMinneapolis

Notes

3mi w/u, 5mi c/d

Comments