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Run: w/u & c/d Previous Next

10/1/2015

Date

6 mi

Distance

41:30

Duration

6:55 mi

Pace

Equipment

Brooks Launch (Patriot3)

Health

Weight160 lb

kilojoules3040

Ratings

Effort2 / 10

Quality2 / 10

Map

CourseGood Ole Treadmill

Notes

3mi w/u, 3mi c/d

Comments