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10/7/2014

8.1 mi

46:02

5:41 mi

Health

160 lb
4104

Ratings

7 / 10
3 / 10
  • Map

Notes

Tired and sore legs from the 10 miler and the return to lifting yesterday. Just glad to get through this one.

2mi @ 6:03/mi

2mi @ 5:48/mi

2mi @ 5:33/mi

2.1mi @ 5:18/mi

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