Run: Tempo Previous Next

3/4/2014

4 mi

20:47

5:12 mi

Health

160 lb
2026

Ratings

8 / 10
5 / 10
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Notes

Felt a bit fast. Hopefully I have a little more bounce on Saturday. Legs were definitely feeling a bit sore/tired during the w/u from the last few days. Was able to settle into the pace, but was definitely uncomfortable. Felt more like miles 7-11 than 1-4.

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