Run: w/u & c/d Previous Next

10/24/2019

12:39 PM

4 mi

25:37.05

6:25 mi

Equipment

Nike Zoom fly 3 (GreenLightning1)

Health

165 lb
153 bpm
168 bpm
2090

Ratings

6 / 10
5 / 10
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Notes

1mi w/u & 3mi c/d (first 2 around 6:00/mi)

Comments

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