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Summary
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About Me
Run: Easy
Previous
Next
10/10/2009
Date
4 mi
Distance
29:30
Duration
7:23 mi
Pace
Equipment
Mizuno Wave Rider 12 (SilverRed2)
Health
Weight
165 lb
kilojoules
2090
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Good Ole Treadmill
Notes
Easy run with a few strides
Comments
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