Run: Tempo Previous Next

3/27/2014

11.1 mi

59:56

5:24 mi

Health

160 lb
5623

Ratings

9 / 10
4 / 10
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Notes

Whew. Proud of myself for getting through this one. Had to go offsite to do scanner testing at noon, so I switched up my typical morning to try to fit this one in. Didn't exactly feel ready to run, but I didn't have a choice. Really doubted this one was going to happen about a 1mi in, but was able to keep grinding and get through it. Definitely a painful run though.

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