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Run: w/u & c/d Previous Next

2/21/2013

Date

6.3 mi

Distance

43:34

Duration

6:55 mi

Pace

Equipment

Brooks ST5 Racer (WhiteRed2)

Health

Weight160.2 lb

kilojoules3196

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseGood Ole Treadmill

Notes

3mi w/u, 3.3mi c/d

Comments