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Run: w/u & c/d Previous Next

10/5/2014

Date

4 mi

Distance

27:55

Duration

6:59 mi

Pace

Equipment

Brooks ST5 Racer (WhiteRed5)

Health

Weight160 lb

kilojoules2026

Ratings

Effort2 / 10

Quality3 / 10

Map

CourseTC10

Notes

2mi w/u & 2mi c/d

Comments