Run: Long Previous Next

2/23/2014

22 mi

2:18:30

6:18 mi

Health

160 lb
11145

Ratings

7 / 10
6 / 10
  • Map

Notes

Solid effort. Progressed down to 6min pace over the first 105min. 22:29 for miles 16-20 (5:38/mi average). Cooled down for a couple extra miles since the movie was still going.

Comments