Run: Moderate Previous Next

12/20/2015

13.1 mi

1:23:23

6:22 mi

Health

160 lb
6637

Ratings

7 / 10
4 / 10
  • Map

Rockford

Notes

Much better trail conditions today. Super windy from the north though. Felt good on the way out but made for some rough moderate (5:55, 6:00) and fast (5:44) miles for 10, 11, and 12. Achilles was not happy again.

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