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Run: w/u & c/d Previous Next

7/23/2015

Date

4 mi

Distance

26:58

Duration

6:45 mi

Pace

Equipment

Brooks Launch (Patriot2)

Health

Weight160 lb

kilojoules2026

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseGood Ole Treadmill

Notes

2mi w/u

2mi c/d

Comments