Notes
Got to watch the 2nd half of the Greece/Czech Republic game. Good stuff. Nice to watch an international soccer game were there isn't so much writhing on the ground with phantom injuries.
Not so tough of a workout. Just trying to keep the legs fresh I imagine.
2.1mi w/u
4 x 1mi in 5:15 w/ 0.25mi recovery @ 7:13/mi
2.9mi c/d