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Run: Easy Previous Next

1/14/2023

Date

7:54 AM

Time

3.1 mi

Distance

21:30

Duration

6:57 mi

Pace

Equipment

ASICS Gel-24 Gel Nimbus (WhiteLime1)

Health

Weight165 lb

Avg HR148 bpm

Max HR164 bpm

kilojoules1620

Ratings

Effort3 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseGood Ole Treadmill

Comments