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Run: w/u & c/d Previous Next

9/2/2019

Date

8:55 AM

Time

6.6 mi

Distance

48:28.42

Duration

7:25 mi

Pace

Equipment

Brooks Ghost 11 (WhiteBlack1)

Health

Weight165 lb

Avg HR139 bpm

Max HR158 bpm

kilojoules3422

Ratings

Effort4 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseVictory 10k

Notes

c/d

Comments