Run: Interval Previous Next

10/16/2018

11:53 AM

15 mi

1:32:15.89

6:10 mi

Health

165 lb
152 bpm
168 bpm
7837

Ratings

8 / 10
4 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Pace felt pretty manageable for the intervals, but definitely some leg fatigue in rep 3 & 4.

1.5mi w/u

4 x 1.5mi @ 5:29-30/mi w/ 0.5mi recovery @ 6:58/mi

1.8mi moderate @ 6:00/mi

c/d to 15mi

Comments