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Summary
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Run: Easy
Previous
Next
10/30/2013
Date
8 mi
Distance
52:02
Duration
6:31 mi
Pace
Equipment
Brooks Ghost 5 (BlueDye3)
Health
Weight
160 lb
kilojoules
4053
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
Boston Sci
Notes
including 4x strides
Comments
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