3/6/2016
22.2 mi
2:19:33
6:18 mi
Brooks Ghost 7 (BlueNation4)
Eesh. That one hurt. Last mile was brutal.
10mi easy
6mi under 6:10/mi (6:07, 6:08, 6:08, 6:06, 6:05, 6:03)
6mi under 6:00/mi (5:54, 5:56, 5:56, 5:49, 5:57, 5:45)