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Summary
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About Me
Run: Easy
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Next
8/8/2011
Date
8.6 mi
Distance
57:58
Duration
6:45 mi
Pace
Equipment
Brooks Ghost 3 (YellowSlam5)
Health
Weight
165 lb
kilojoules
4493
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Boston Sci
Notes
8x strides near the end
Comments
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