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4/26/2008

26.2 mi

2:40:02

6:07 mi

Health

170 lb
14103
61.4

Ratings

8 / 10
7 / 10

Race Result

13 / 4373 (0.3%)
1
9 / 2463 (0.4%)

Notes

Tried to go out easy and finish at goal race pace. Didn't exactly work. Went a little too fast in the first half and didn't have enough in the tank to go fast enough in the later miles. Still a decent negative split though (1:21:25 first half and 1:18:37 second half). As the race progressed, I was hoping to still be able to crack 2:40, but the head wind in the final miles was rough, and I just missed it. Oh well...

mile 1 - 6:24

mile 2 - 6:17

mile 3 - 6:27

mile 4 - 6:10

mile 5 - 6:08

mile 6 - 6:14

mile 7 - 6:24

mile 8 - 6:06

mile 9 - 5:59

mile 10 - 6:04

mile 11 - 6:04

mile 12 - 6:18

mile 13 - 6:05

mile 14 - 6:20

mile 15 - 6:05

mile 16 - 6:02

mile 17 - 6:02

mile 18 - 6:06

mile 19 - 5:50

mile 20 - 5:57

mile 21 - 5:54

mile 22 - 5:57

mile 23 - 5:59

mile 24 - 5:59

mile 25 - 6:02

mile 26 - 5:52

mile 26.2 - 1:02

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