7/2/2008
9.3 mi
1:01:45
6:39 mi
Mizuno Wave Rider 10 (WHTRED2)
2.8 mile w/u @ 7:08/mi
3 x 1 mi @ 5:30/mi w/ 0.5 mi recovery @ 7:08/mi
2 mi c/d @ 7:03/mi