Run: Progression Previous Next

10/22/2019

12:31 PM

13.1 mi

1:23:56.22

6:25 mi

Health

165 lb
149 bpm
166 bpm
6844

Ratings

7 / 10
6 / 10
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Notes

7:30/mi down to 5:30/mi (pace increase every 3min). Legs felt heavy, but aerobically, I felt pretty good.

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