Notes
Progression run on the treadmill hill setting (level 4)
Not sure if I was dehydrated or what, but I felt pretty lightheaded pretty much from the get go during this run. Fortunately it wasn't so tough of a workout.
Mile splits - 6:07, 6:07, 5:56, 5:56, 5:48, 5:39, 5:30, 5:20