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Summary
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Run: w/u & c/d
Previous
Next
1/30/2014
Date
5 mi
Distance
34:13
Duration
6:51 mi
Pace
Equipment
Brooks Launch (WhiteBlue5)
Health
Weight
160 lb
kilojoules
2533
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Good Ole Treadmill
Notes
2mi w/u, 3mi c/d
Comments
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