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Summary
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Run: Easy
Previous
Next
1/30/2015
Date
10.5 mi
Distance
1:10:30
Duration
6:43 mi
Pace
Equipment
Brooks Ghost 6 (RedYellow3)
Health
Weight
160 lb
kilojoules
5319
Ratings
Effort
3 / 10
Quality
1 / 10
Map
Course
Good Ole Treadmill
Notes
Including 6x strides
Comments
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