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Summary
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Run: Easy
Previous
Next
5/9/2009
Date
5.1 mi
Distance
36:25
Duration
7:09 mi
Pace
Equipment
Mizuno Wave Rider 11 (BROWNBLK1)
Health
Weight
165 lb
kilojoules
2664
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Lake Como
Notes
with 8 hill sprints
Comments
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