Run: Moderate Previous Next

9/15/2016

9 mi

1:00:25

6:43 mi

Health

160 lb
4560

Ratings

5 / 10
5 / 10
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Notes

Easy for the first 7mi, ramping up the pace for mile 8, and then 6:10-6:15/mi for the final mile.

Can't believe that feels fast as the moment.

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